As a licensed clinical social worker, I work with young adults through older adults and believe therapy should be individualized to each person's unique needs, experiences, and goals. My approach is both solution-focused and insight-oriented, helping clients better understand themselves while also developing practical strategies to move forward. I view therapy as a partnership, and I work alongside my clients to help them identify strengths, overcome challenges, and achieve the goals that matter most to them.

Life can feel overwhelming at times, whether you're struggling with anxiety, depression, panic attacks, trichotillomania, mood changes, life transitions, or an unexpected crisis. Seeking support is a courageous first step, and I strive to provide a safe, supportive space where you can feel heard, understood, and empowered to create meaningful change.

I am supportive and compassionate, while also willing to gently challenge clients when needed to encourage growth and new perspectives. I enjoy helping people explore alternative ways of thinking, navigate difficult situations, build resilience, and gain confidence in their ability to handle life's challenges.