Mae Soles

she/her

Licensed Professional Counselor (LPC)

Anxiety, Depression, Grief, Trauma / PTSD, Relationships, Family Conflict

Individual therapy, Family therapy, Couples therapy

5 years in practice

Ages served: 6-65+

Mae doesn't accept any insurers.

Check-out the out-of-pocket rates below.

Self pay costs

Out-of-pocket session costs for clients who don’t have insurance or aren’t covered by their insurance for mental health services.

$200

first session

$160

subsequent sessions

I am a licensed professional counselor with a B.S. in Psychology and an M.Ed. in School Counseling. My passion for helping others began in school counseling, where I supported children, families, and staff. As a clinician, I support clients navigating grief, life transitions, anxiety, depression, PTSD, ADHD, and identity exploration. I work with individuals ages 6 and older, couples, and families. I integrate evidence-based, trauma-informed approaches, including CBT, DBT, and person-centered therapy.

I strive to build a safe, genuine connection where clients feel heard, valued, and empowered. I believe therapy is a collaborative journey, and together, we’ll build on your strengths, navigate challenges, and work toward the goals that matter most to you.

Taking the first step toward therapy can feel overwhelming, but you don’t have to face life’s obstacles alone. You deserve compassion, understanding, and support. When you’re ready, I invite you to schedule an appointment so we can work together toward greater self-understanding, confidence, and a renewed sense of hope.

"I believe every person deserves to feel seen, valued, and understood, regardless of their background or life experiences. I take pride in helping clients break through barriers, discover their strengths, and feel empowered to build and sustain a life of happiness and fulfillment."

Why did you decide to become a counselor or psychiatric provider?

I am passionate about helping others find hope, healing, and self-acceptance. I want to cultivate support and growth through a genuine relationship with clients, as I believe true personal change comes from the foundation of feeling understood, seen, and heard.

What types of clients do you work best with?

I work best with clients ages 6 - 12, couples, and families, as well as individual adults, ages 20-85.

What's one thing you wish all clients knew about therapy, mental health, or the healing process?

I know therapy can feel scary at first, but I would like clients to know that "showing up" is a powerful first step towards the life and relationships they seek.

What can clients expect in their first session with you and in the early stages of therapy?

In the first session, clients can expect a calm, laid-back space where we can explore, without judgment, who they are and what they are seeking for their individualized therapeutic path.

What personal experiences or values inform your practice as a therapist/provider?

My work is grounded in the practice of self-acceptance, spiritual foundations (if applicable to the client's needs), and bringing light and hope to unclear life difficulties.

How do you tailor therapy to meet each client’s unique needs?

I tailor therapy to the client's unique needs by listening, collaborating, and working together to design a plan of what they need to meet their personal goals.

SpecialtiesAnxiety, Depression, Grief, Trauma / PTSD, Relationships, Family Conflict, Borderline Personality Disorder (BPD), Body Image Issues, Body Dysmorphia, Alcohol Use, Adoption, Coping Skills, Codependency, Addiction, Learning / Intellectual Disabilities, Infertility, Impulse Control Disorders, Gender Identity / Transgender, Emotional Disturbance, Eating Disorder, Domestic Violence, Domestic Abuse, Divorce, Dissociative Identity Disorders (DID), Men’s Issues, Marital & Premarital, Life Transition, LGBTQIA+, Racial Identity, Psychosis, Pregnancy, Prenatal, Postpartum, Personality Disorders, Performance Anxiety, Peer Relationships, Parenting, Panic Attack, Obsessive-Compulsive Disorder (OCD), Neurodiversity, Mood Disorders, Substance Use, Stress / Mental Stress / Work Stress, Step-Family / Blended Family Issues, Sports Performance, Spirituality, Social Anxiety, Sleep / Insomnia, Sexual Addiction, Sexual Abuse, Sex Therapy, Seniors & Geriatric, Self-Harming, Self Esteem, School Issues, Women’s Issues, Weight Loss, Video Game Addiction, Thinking Disorders, Teen Violence, Suicidal Ideation

ApproachesDialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Coaching, Christian Counseling, Motivational Interviewing, Faith-Based Counseling, Internal Family Systems (IFS), Humanistic / Rogerian, Person-Centered Therapy, Psychoanalytic, Trauma-Focused, Solution Focused Brief Therapy (SFBT), Psychodynamic, Trauma-Focused Cognitive Behavior Therapy (TF-CBT)