Hello! My name is Lauren, and I am a Licensed Clinical Social Worker with over 15 years of experience working with adolescents and adults in telehealth, inpatient, and field-based settings. Many of the individuals I have worked with have experienced challenges related to relational and childhood trauma, sudden loss, complex marital dynamics, infidelity, negative peer relationships, body image concerns, and other life stressors. The individuals I have worked with are no different than most of us, who on some level are seeking balance, peace, and reassurance. 

In our work together, we will explore the root causes of your most pressing concerns. Through mindfulness, person-centered, cognitive behavioral, and solution-focused approaches, we will work toward clarity and self-acceptance. You can expect a compassionate, judgment-free space for authentic self-expression, reflective listening, and renewed perspectives.

Being vulnerable and transparent in an unfamiliar environment can be difficult, but I hope to provide a comfortable space for sharing and exploration. I work well with individuals who are motivated toward change and insight. I have experience supporting those navigating depression, grief, anxiety, life transitions, and childhood and relational trauma.