geometry-shapes iconMarital & Premarital, Peer Relationships, Life Transition, Grief, Depression, Anxiety
In Person & Online in Lawrenceville, GA
17 years in practice
Ages served: 14-64
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Accepted insurance & self-pay

Lauren accepts 26 insurers
Aetna
Anthem
Cigna | Evernorth
Cigna | Evernorth - Employee Assistance Program (EAP)
Firefly Health Plan | Cigna PPO Network
Adventist Health Associates | Employee Health Plan
Adventist Health Associates | Non-Employee Health Plan
AnMed Employee Program
Anthem Blue Cross Blue Shield of Georgia | BCBS - HMO
Anthem Blue Cross Blue Shield of Georgia | BCBS - PPO
Anthem Blue Cross Blue Shield of Georgia | Medicare Advantage
Anthem Blue Cross Blue Shield of Georgia | Pathways
Blue Cross Blue Shield | Anthem (Blue Card)
Clover Health Medicare Advantage
Compsych
First Health Network
HealthSpring | Medicare Advantage
JP Farley Corporation
Multi Plan PHCS
Optum Serve
Oscar Health
Quest Behavioral Health
UMR
United Healthcare | Optum
United Healthcare | Optum - Employee Assistance Program (EAP)
United Healthcare | Optum Medicare Advantage
Uprise EAP
SELF-PAY COSTS
Out-of-pocket session costs for clients who don’t have insurance or aren’t covered by their insurance for mental health services.
$200
first session
$160
subsequent sessions
About Provider

About Lauren

Hello! My name is Lauren, and I hold a bachelor's and master's degrees in social work. I am clinically licensed and have worked in the field since 2009. I have worked with adults and adolescents in telehealth, inpatient, and field-based settings. Many of the individuals I have worked with have experienced challenges around relationship dynamics, sudden loss, marital and financial stressors, infidelity, negative peer relationships, body image, and balancing career and household demands. The individuals I have worked with are no different than most of us, who on some level are seeking balance, peace, and reassurance. 

In our work together, I seek to give space to investigate root causes to some of your most pressing issues. Through exploration, utilizing mindfulness, person-centered, cognitive behavioral, and solution-focused approaches, we will work toward more clarity and self-acceptance. You can expect a receptive and compassionate, judgment-free approach. 

I know that showing vulnerability and transparency can be tough, but I would like to share that space with you. I can best support individuals who are motivated toward change and are insightful. I specialize in anxiety, depression, grief and loss, trauma, and life transitions. If this sounds like you, reach out! 



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Lauren Exume's profile image

"In navigating the challenges of everyday life, I recognize the importance of prioritizing self care and exploring the areas of our lives that need healing."

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Get to know Lauren

What's one thing you wish all clients knew about therapy, mental health, or the healing process?

 I wish clients knew how rewarding the experience of engaging in therapy can be in guiding them through the healing process and the strength in prioritizing their own mental and emotional needs first.

What can clients expect in their first session with you and in the early stages of therapy?

In our initial meeting, we will take time to discuss your primary concerns in the intake process. You will share about any previous history in therapy, treatment, medications or presenting conditions. You will also provide your demographic information, and what you would like to gain out of our time working together.

What personal experiences or values inform your practice as a therapist/provider?

As the firstborn to a divorced single mom, I saw firsthand the long-term effects of "being the strong one", for everyone. The stress of everyday life definitely left a strain on her emotional, psychological and physical health. My mom is now a retired nurse and three time cancer survivor, who now makes self-care her number one priority. Now that I am an adult, juggling life's many responsibilities, I have seen the value in prioritizing my self-care and addressing the areas of my life that need healing.

How do you tailor therapy to meet each client’s unique needs?

In the rapport building process, I will determine my approach based on the information you share and your area/s of focus. Also, a process that will best fit your values and personality, leaving space to make adjustments, as needed.

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Other areas of focus

SpecialitiesMarital & Premarital, Peer Relationships, Life Transition, Grief, Depression, Anxiety, Suicidal Ideation, Relationships, School Issues, Self Esteem, Self-Harming, Trauma / PTSD, Women’s Issues, Social Anxiety, Stress / Mental Stress / Work Stress, Obesity, Parenting, Performance Anxiety, Pregnancy, Prenatal, Postpartum, Infidelity, Divorce, Emotional Disturbance, Family Conflict, Caregivers, Chronic Illness/Pain, Codependency, Coping Skills, Behavioral Issues, Body Image Issues
ApproachesPsychodynamic, Solution Focused Brief Therapy (SFBT), Strength-Based Therapy, Trauma-Focused, Person-Centered Therapy, Interpersonal, Family / Marital, Motivational Interviewing, Family Systems, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT)
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Education and training

Years in practice
17 years
Graduating institute
Clark Atlanta University
Graduating degree
Masters in Social Work
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Additional details

Languages spoken by this provider
English
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NPI number1356590210
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State of practiceGA
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License numberCSW008858
Practice location

Practice information

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Lauren Exume's profile image

Lauren Exume

Licensed Clinical Social Worker (LCSW)she/her