I chose to become a counselor because I’ve always been passionate about walking alongside people during some of their most difficult seasons. Growing up, I witnessed how unresolved trauma and unspoken pain can impact individuals and families for generations. This inspired me to dedicate my career to creating a safe, non-judgmental space where people can process their experiences, discover their inner strength, and find hope for healing. My goal is to not only help clients manage symptoms but to support them in creating lasting change and a life that feels meaningful and authentic to them.

I work best with clients who are honest and have a genuine desire to do the work it takes to heal and achieve wellness.

As a counselor who specializes in trauma, anxiety, and depression, I am excited to work with clients who experience these mental conditions and support them in restoring meaningful connections with themselves and others.

One thing I wish all clients knew is that healing is a journey, not a destination. It takes time and effort to achieve their therapeutic goals. You have to be consistent, transparent and honest to see the transformation they hope to achieve.

I chose to practice at Thriveworks because of their strong commitment to accessibility and client-centered care. I value that Thriveworks provides a supportive environment for both clients and clinicians, with resources and tools that allow me to focus on what matters most—helping clients heal and grow.

What inspires me most as a counselor is witnessing the resilience of the human spirit. It’s incredibly meaningful to walk alongside clients as they confront their pain, process trauma, and discover their own strength. I’m inspired by those pivotal moments when a client begins to see their worth, heal old wounds, and move toward living a life that feels authentic and fulfilling. Knowing that I can play a role in creating a safe, supportive space for that transformation fuels my passion for this work every single day.

In their first session with me, clients can expect to experience a safe space where they are heard. I work to understand their narrative and presenting concerns and establish a therapeutic alliance. At the end of the session, I inform clients that I will provide an effective action plan to help them achieve their therapeutic goals.

In the first session, my goal is to create a safe, supportive space where the client feels truly seen and heard. I focus on building trust and exploring what brought them to therapy, while learning about their history and current concerns. Together, we’ll begin identifying their goals and what healing might look like for them. I also take time to explain the therapeutic process, answer questions, and provide tools for immediate relief if needed. By the end of the session, I want the client to feel a sense of hope and clarity about the next steps in their journey toward growth and healing.

I strive to meet my client where they are as well as create a nonjudgmental and safe environment where my clients can heal and be their authentic selves.

In my free time, I love spending time with my family and grandchildren, which brings me so much joy. I also enjoy reading, exploring new places, and finding quiet moments for reflection and self-care. Staying active in nature, whether it’s walking or simply being outdoors, helps me recharge so I can bring my best self to my clients.

One thing that defines me is my deep sense of resilience and faith. No matter what challenges I’ve faced in life, I’ve always tried to approach them with hope and determination. This strength not only shapes how I show up for my family and friends but also how I live with gratitude and purpose every day.

I have been blessed to have many success stories with clients. One particular experience that I recall is when I helped a client recover from depression and regain a positive outlook on life, and stabilize their emotions. When I first started working with this client, they never smiled, never laughed, had a negative perspective and was very dysregulated. After two years of working with this client and using mind and body intervention techniques, I was able to support the client in rewiring and altering their brain. As a result of implementing these techniques, the client is now thriving, regulated, and balanced. Witnessing this transformation was a rewarding experience.