Alison Mondares
she/herLicensed Clinical Social Worker (LCSW)
Anxiety, Depression, Caregivers, Grief, Sleep / Insomnia, Spirituality, Stress / Mental Stress / Work Stress
Self pay costs
Out-of-pocket session costs for clients who don’t have insurance or aren’t covered by their insurance for mental health services.
I am a Licensed Clinical Social Worker (LCSW) with nearly eight years of experience providing services within the nonprofit sector. As a licensed therapist in Florida, my clinical work focuses on supporting individuals who are navigating complex emotional and psychosocial challenges. My therapeutic approach is grounded in compassionate care that recognizes the distinct experiences and needs of each client. I have experience assisting clients with concerns related to depression, anxiety, life transitions, grief, and interpersonal functioning.
My therapeutic practice focuses on empowering clients to develop deeper self-understanding, improve communication skills, and cultivate resilience. I'm particularly passionate about supporting individuals through various life stages, addressing issues like self-esteem, social anxiety, and personal growth.
Drawing from evidence-based practices, I create a warm, non-judgmental environment where you can explore your feelings, heal from past wounds, and develop meaningful strategies for emotional well-being. My goal is to walk alongside you, offering guidance and support as you move toward greater personal understanding and fulfillment.
"Sometimes the toughest battles we fight are with ourselves. It's important to remember to "strive for perfection, but settle for less, as long as you've done your best". Being gentle on ourselves helps us to keep our emotions in check."
Why did you decide to become a counselor or psychiatric provider?
I have long been recognized for my ability to listen with empathy and attentiveness, qualities that naturally guided me toward a career in therapy. Shaped by an unconventional childhood and an unexpected loss of a loved one, I bring compassion and commitment to supporting clients through their personal challenges.
What types of clients do you work best with?
I work best with clients who recognize the need for personal change and are committed to taking steps toward their goals. Although I work with most age groups, my experience is strongest with older adults and their caregivers, as well as individuals coping with the loss of a loved one.
What's one thing you wish all clients knew about therapy, mental health, or the healing process?
I want clients to feel welcomed into a safe, confidential space where they can openly share their concerns, fears, hopes, and goals. My approach is holistic, honoring the connection between mind, body, and spirit. When we care for ourselves as whole people, healing and well-being can begin to unfold.
What can clients expect in their first session with you and in the early stages of therapy?
In our first session, clients are invited to settle in at their own pace and share what has brought them to therapy, along with their hopes or goals. As we continue working together, we will thoughtfully develop a treatment plan with meaningful, manageable steps to support them from where they are now toward where they want to be.
What personal experiences or values inform your practice as a therapist/provider?
My practice is shaped by respect for each person’s unique experiences. I value creating a space where clients feel heard, accepted, and supported. I believe healing happens when people are open to change.
How do you tailor therapy to meet each client’s unique needs?
Given each client’s unique circumstances, the therapeutic approach should be tailored to their individual needs. Meeting clients where they are is essential to supporting positive outcomes.
- Years in practice
- 8 years
- Graduating institute
- Florida State University
- Graduating degree
- Master of Social Work
