Veronica Grimes
Licensed Professional Counselor (LPC)
Stress / Mental Stress / Work Stress, Life Transition, Relationships, Depression, Anxiety
Accepted insurance
Self pay
Self pay costs
Out-of-pocket session costs for clients who don’t have insurance or aren’t covered by their insurance for mental health services.
About Veronica
Hi, I'm Veronica Grimes, a licensed professional counselor. I earned my Master's Degree in Counseling from Grand Canyon University and have five years of experience in residential and private practice. My approach is rooted in CBT, DBT, and ACT. I work with adults and young adults who feel overwhelmed, stuck, or disconnected from the life they want. Many clients face chronic anxiety, burnout, difficult transitions, or past trauma impacts. They are often high-achievers or deeply caring individuals seeking relief from a harsh inner critic, wanting healthier relationships, and looking to reclaim balance, purpose, and self-compassion.
My therapeutic style is collaborative, and gently active. I don't believe in a one-size-fits-all approach; I blend CBT, ACT, and mindfulness to match your rhythm and personality. I specialize in anxiety disorders, professional burnout, and complex life transitions. You can expect a judgment-free environment with steady encouragement and occasional humor.
Choosing to start therapy takes courage, and you don't have to carry your struggles alone. Healing is deeply personal, and I'm here alongside you every single step. Your story matters, and a more balanced, fulfilling life is entirely possible. When you're ready, I invite you to schedule our first session so we can start building your path forward.
"As a therapist who believes healing happens in a collaborative and compassionate space, I bring years of experience walking alongside individuals as they rediscover their inner strength and rewrite their personal stories."
Get to know Veronica
What's one thing you wish all clients knew about therapy, mental health, or the healing process?
Therapy is a collaborative, active journey where healing happens in waves, and deep growth requires time, patience, and selfcompassion outside the therapy room just as much as inside it.
What can clients expect in their first session with you and in the early stages of therapy?
We will focus on building comfort, understanding your current challenges, and identifying your personal goals without any pressure to share everything right away.
How do you tailor therapy to meet each client’s unique needs?
I believe no single approach fits every person. My work blends relational and somatic tools to meet you right where you are. Together we shape a safe space that honors your story, your pace, and your personal goals for healing.
Other areas of focus
Education and training
- Years in practice
- 5 years
- Graduating institute
- Grand Canyon University
- Graduating degree
- Master of Science Professional Counseling
Additional details
Practice location
