I decided to become a psychiatric mental health nurse practitioner because I've always been drawn to helping people through some of the most difficult moments in their lives. I also pride myself on breaking the stigma surrounding mental health. For me being a PMHMP is more than a career it's an opportunity to help people rediscover hope, healing, and remind them that seeking help is a strength.

I work best with adolescents and adults who are struggling with anxiety, depression, everyday life stressors, whether it be physical health or psychosocial, mood disorders, PTSD and personality disorders. I enjoy working with individuals that are interesting in gaining insight and is motivated to explore ways to better manage their symptoms.

I wish every client knew that healing isn't about being fixed but it's about making progress one step at a time. Mental health challenges are not a sign of weakness and asking for help is one of the strongest things that you can do. Some days will feel easier than others, but every small step forward is progress.

Your first session, my priority would be getting to know younot just your symptoms. We will also discuss what brought you in for treatment, your medical history, your mental health history and what goals you would like to achieve. If medications are warranted, we would discuss appropriate medication options including potential benefits, risk and side effects. If warranted, we will also discuss the benefits of incorporating psychotherapy.

Personal experiences that inform my practice as a provider started with me supporting other individuals struggling with mental health before transitioning into a psychiatry. These experiences have made me passionate about reducing the stigma surrounding mental health, by ensuring every patient feels valued, safe and empowered.

My approach is collaborative with each client. Every client comes with their own experiences, challenges, strengths and goals. I take the time to listen to understand what is of priority for each client is. I consider not only your symptoms, but your lifestyle, support system and personal preferences.