Board certified badge iconBoard certified
geometry-shapes iconAnxiety, Depression, Mood Disorders, Psychosis, Grief
26 years in practice
Ages served: 18-65+
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Accepted insurance & self-pay

Tamara accepts 17 insurers
Optum Serve
United Healthcare | Optum
United Healthcare | Optum Medicare Advantage
Adventist Health Associates | Employee Health Plan
Adventist Health Associates | Non-Employee Health Plan
AvMed
AvMed | Medicare Advantage
Health First Health Plan
Health First Health Plan | Medicare Advantage
JP Farley Corporation
Medica
Medicare FL
Multi Plan PHCS
Oscar Health
Quest Behavioral Health
UMR
Uprise EAP
SELF-PAY COSTS
Out-of-pocket session costs for clients who don’t have insurance or aren’t covered by their insurance for mental health services.
$300
first session
$210
subsequent sessions
About Provider

About Tamara

I am Tamara Dewar, a doctorally prepared Psychiatric Mental Health Nurse Practitioner. I began with a bachelor's degree in psychology, then worked as a Behavioral Health Therapist, Mental Health Case Manager, and Employment Specialist with vulnerable populations before becoming a Registered Nurse—where I observed a void in acknowledging the mind-body connection. I work with clients across the lifespan, addressing ADHD, anxiety, depression, adjustment disorders, mood disorders, PTSD, and psychosis. I evaluate clients, diagnose, prescribe medication and therapeutic regimens, and advocate for services that support well-being.

I strive to create a warm, judgment-free space where clients feel truly heard. My approach is collaborative and person-centered, ensuring you remain the expert of your experience. I believe in integrating natural strategies alongside traditional medicinal interventions. Through open dialogue, we'll define your goals and build a roadmap to reach them.

Healing can feel challenging, but you don't need to carry that weight alone. Your story matters, and the challenges you face today don't define what you may achieve tomorrow. I'm here to offer a space where you feel heard, understood, and truly supported. When you're ready, reach out to schedule an appointment—you deserve a life that feels whole.

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"I am an open-minded, Caribbean - American woman who blends clinical expertise with a warm, accessible approach. I believe in meeting clients where they are in their mental health journey, and that true healing requires a harmonious balance between mind, spirit and body."

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Get to know Tamara

Why did you decide to become a counselor or psychiatric provider? 

I have always had a fascination with the mind and how impactful it can be on one’s physical well-being. When deciding on a professional career, mental health continued to fascinate me. Though my career path led me to focus on physical health, the importance of appropriate mental health became even more evident. This resulted in me becoming a Psychiatric Mental Health Nurse Practitioner, where I would be able to more positively impact client mental health outcomes.

What types of clients do you work best with?

Any types- any age, race, gender, nationality.

What's one thing you wish all clients knew about therapy, mental health, or the healing process?

Despite significant progress, a stigma still lingers around mental health care. Choosing to seek support is a profound act of courage, never a cause of shame. Prioritizing our mental well-being is just as vital—if not more so—than maintaining our physical health. Healing is a journey that takes time, but investing in yourself is always worth the effort to achieve true, lasting wellness.

What can clients expect in their first session with you and in the early stages of therapy?

Initial sessions focus on building a collaborative relationship and reviewing relevant clinical history. Through open dialogue, we will identify primary concerns and determine the most effective interventions. We will then establish a personalized treatment plan and schedule regular follow-ups to monitor progress and ensure optimal outcomes.

How do you tailor therapy to meet each client’s unique needs? 

To effectively address clients therapeutic needs, I prioritize active listening and a nonjudgmental stance. By utilizing open-ended dialogue, I meet individuals exactly where they are in their clinical journey, identifying and implementing supportive interventions tailored to their unique pace and goals.

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Other areas of focus

SpecialitiesAnxiety, Depression, Mood Disorders, Psychosis, Grief, Military / Veteran, Behavioral Issues, Coping Skills, Infidelity, Self Esteem, Women’s Issues, Sexual Abuse, Bipolar Disorder, Eating Disorder, Life Transition, Relationships, Trauma / PTSD, Self-Harming, Adoption, Caregivers, Codependency, First Responders, Impulse Control Disorders, Infertility, Internet Addiction, Neurodiversity, Obesity, Panic Attack, Peer Relationships, Performance Anxiety, Seniors & Geriatric, Social Anxiety, Step-Family / Blended Family Issues, Suicidal Ideation, Traumatic Brain Injury (TBI), Stress / Mental Stress / Work Stress, Anger Management, Career Counseling, Obsessive-Compulsive Disorder (OCD), Chronic Illness/Pain, Spirituality, Parenting, Racial Identity, School Issues, Pregnancy, Prenatal, Postpartum
ApproachesChristian Counseling, Applied Behavioral Analysis (ABA), Biofeedback, Motivational Interviewing, Play Therapy, Positive Psychology, Any / Eclectic, Behavioral Therapy, Coaching, Dance Movement Therapy (DMT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally Focused Therapy (EFT), Mindfulness-Based Therapy (MBCT), Person-Centered Therapy, Interpersonal, Strength-Based Therapy, Art Therapy, Culturally Sensitive, Expressive Arts, Faith-Based Counseling, Multicultural, Music Therapy, Psychological Testing and Evaluation
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Education and training

Years in practice
26 years
Graduating institute
Florida International University
Graduating degree
Doctor of Nursing Practice, Psychiatric Mental Health Nurse Practitioner- Board Certified
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Additional details

Languages spoken by this provider
English
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NPI number1346961901
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State of practiceFL
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License numberAPRN11021909
Practice location

Practice information

Book your first session

Medication/Psychiatry
Video
In-person
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Tamara Dewar

Psychiatric Mental Health Nurse Practitioner (PMHNP)she/her