geometry-shapes iconAnxiety, Self Esteem, Depression, Anger, Coping Skills
armchair iconIndividual Counseling
In Person & Online
6 years in practice
Client ages: 18-64
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In-network Insurance & Self pay
Sarah is in-network with 26 insurers
Aetna
Anthem
Cigna | Evernorth
Cigna | Evernorth EAP
Cigna | Evernorth Medicare Advantage
Anthem Blue Cross and Blue Shield Virginia Medicare Advantage
Anthem Blue Cross and Blue Shield Virginia | BCBS HMO
Anthem Blue Cross and Blue Shield Virginia | BCBS PPO
Anthem Blue Cross and Blue Shield Virginia | Exchange
Blue Cross Blue Shield | Anthem (Blue Card)
Carelon
Carelon | Medicare Advantage
Compsych
Firefly Health Plan | Cigna PPO Network
First Health Network
Humana Medicare Advantage
JP Farley Corporation
Medcost VA
Medicare VA
Multi Plan PHCS
Oscar Health
Quest Behavioral Health
Railroad Medicare
Sentara Health Plans (Optima Health)
Tricare East | Out of Network Provider
United Healthcare | Optum
United Healthcare | Optum EAP
SELF-PAY COSTS
Out-of-pocket session costs for clients who don’t have insurance or aren’t covered by their insurance for mental health services.
$220
first session
$160
subsequent sessions
About Provider
About Sarah

Sarah Rash is a Licensed Professional Counselor (LPC) with 7 years of combined experience working in a variety of counseling venues. She has a passion for helping adults understand and navigate the challenges they face as a result of life circumstances or diagnoses to lead to more rewarding day-to-day lives. Sarah specializes in anxiety, depression, grief, coping skills education, self-esteem, some trauma work, and self-exploration/growth.


Sarah earned her Master of Science in Clinical Mental Health Counseling at Radford University. With a degree in the arts, Sarah finds unique ways to incorporate art into counseling. Sarah utilizes an eclectic blend of modalities, including cognitive behavioral therapy, biblio-therapy, expressive arts, mindfulness, gestalt, and solution-focused therapy.


Healing and growth are uniquely individual experiences. Sarah is confident she can offer you a guiding hand along your journey, provide education on new coping skills, help expand your perspective and gain greater insight, and cultivate more self-compassion. If you are ready to begin your expedition, schedule an appointment today!


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Sarah Rash

she/her
Licensed Professional Counselor (LPC)