Anxiety, Depression, Trauma / PTSD, Traumatic Brain Injury (TBI), Obsessive-Compulsive Disorder (OCD)

Couples/Marriage Counseling, Individual Counseling, Family Counseling

Online in Texas

10 years in practice

Ages served: 11-65+

Accepted insurance & self-pay

Natalie accepts 17 insurers

Optum Serve

United Healthcare | Optum

United Healthcare | Optum - Employee Assistance Program (EAP)

United Healthcare | Optum Medicare Advantage

Adventist Health Associates | Employee Health Plan

Adventist Health Associates | Non-Employee Health Plan

Christus Health Plan Exchange

Christus Health Plan Medicare Advantage

Clover Health Medicare Advantage

JP Farley Corporation

Memorial Hermann Health Plan

Multi Plan PHCS

Municipal Health Benefit Program

Oscar Health

Quest Behavioral Health

UMR

Uprise EAP

SELF-PAY COSTS

Out-of-pocket session costs for clients who don’t have insurance or aren’t covered by their insurance for mental health services.

$200

first session

$170

subsequent sessions

About Natalie

Hi, my name is Natalie Staggers, and I am a licensed professional counselor (LPC). I earned my master's degree in community counseling from the University of Houston-Victoria and have over 10 years of experience providing effective, evidence-based therapeutic services to those looking to grow, rebuild, and rediscover a new way of life. I provide a supportive and confidential environment where you can explore your concerns and develop the tools needed to lead a more fulfilling life. Together, we will work on developing effective coping strategies, gaining insight, and fostering positive change.

I work with teens and adults navigating anxiety, depression, trauma, and life transitions, using a flexible approach rooted in person-centered and trauma-informed practices. Being person-centered means YOU are my main focus, and I meet you where you're at.

You are free to laugh, cry, feel seen and heard, but most importantly you can expect to have someone walk alongside you during your journey. I strive to provide empathetic and compassionate guidance, which will allow you to feel less alone and isolated.

"I have extensive experience walking clients through trauma/grief, life transitions, personality disorders, along with depression and anxiety. "

Get to know Natalie

Why did you decide to become a counselor or psychiatric provider?

To provide therapy to those wanting life improvement.

What types of clients do you work best with?

Clients who want positive life changes.

What's one thing you wish all clients knew about therapy, mental health, or the healing process?

It is a journey and takes time.

What can clients expect in their first session with you and in the early stages of therapy?

We will work to build a collaborative relationship and build trust.

What personal experiences or values inform your practice as a therapist/provider?

I have benefited from therapy and see the positive life changes that can result.

How do you tailor therapy to meet each client’s unique needs?

I like using a Person-centered approach and meet the client where they are.

Other areas of focus

SpecialitiesAnxiety, Depression, Trauma / PTSD, Traumatic Brain Injury (TBI), Obsessive-Compulsive Disorder (OCD), Military / Veteran, Domestic Abuse, Behavioral Issues, Coping Skills, Infidelity, Men’s Issues, Self Esteem, Sex Therapy, Women’s Issues, Sexual Abuse, Addiction, Bipolar Disorder, Sleep / Insomnia, Eating Disorder, Life Transition, Relationships, Self-Harming, Adoption, Agoraphobia, Antisocial Personality, Body Dysmorphia, Body Image Issues, Caregivers, Codependency, Developmental Disorders, Domestic Violence, Dual Diagnosis, Emotional Disturbance, First Responders, Gambling, Hoarding, Impulse Control Disorders, Infertility, Internet Addiction, Learning / Intellectual Disabilities, Marital & Premarital, Mood Disorders, Narcissistic Abuse Recovery, Obesity, Panic Attack, Peer Relationships, Performance Anxiety, Personality Disorders, Psychosis, Seniors & Geriatric, Sexual Addiction, Social Anxiety, Sports Performance, Step-Family / Blended Family Issues, Suicidal Ideation, Teen Violence, Thinking Disorders, Video Game Addiction, Weight Loss, Dissociative Identity Disorders (DID), Stress / Mental Stress / Work Stress, Anger Management, Borderline Personality Disorder (BPD), Career Counseling, Narcissistic Personality Disorder (NPD), Oppositional Defiance Disorder (ODD), Testing & Evaluation, Chronic Illness/Pain, Spirituality, Alcohol Use, Substance Use, Family Conflict, Parenting, Racial Identity, School Issues, Divorce, Grief, Pregnancy, Prenatal, Postpartum

ApproachesChristian Counseling, Internal Family Systems (IFS), Jungian, Motivational Interviewing, Positive Psychology, Reality Therapy, Relational, Attachment-Based, Family Systems, Any / Eclectic, Behavioral Therapy, Coaching, Discernment Counseling, Energy Psychology, Family / Marital, Psychotherapy, Trauma-Focused Cognitive Behavior Therapy (TF-CBT), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Compassion Focused Therapy (CFT), Dialectical Behavior Therapy (DBT), Emotionally Focused Therapy (EFT), Exposure Response Prevention (ERP), Gottman Method, Mindfulness-Based Therapy (MBCT), Person-Centered Therapy, Solution Focused Brief Therapy (SFBT), Interpersonal, Trauma-Focused, Strength-Based Therapy, Culturally Sensitive, Faith-Based Counseling, Multicultural