I chose to become a counselor because I am deeply passionate about helping clients to address and work through life's most difficult challenges. Every day, I see how overwhelming things like anxiety, perfectionism, and self-doubt can be for working professionals and students. What fuels my work is the opportunity to guide my clients through those struggles, helping them break negative patterns and build the resilience they move forward. 

I work best with clients who are ready to engage in therapy and are committed to the process.

If there is one thing I wish clients knew about therapy, mental health or the healing process is that it takes time.

What clients can expect in their first session, and in the early stages, of working with me, is that I really work to create a harmonious safe space, that is conversational. I also work hard to be professional.

What personal experience and values that inform my practice as a provider is to be honest with clients and not provide false information that is not based on actual research. 

I tailor each clients unique needs, is by reviewing the clients history and where they are, and most importantly where they want to go. Knowing this helps me to create treatment plan that is realistic and sustainable.