Elizabeth Woods literally saved my life. The journey we have been on with her sharing her insight and her immediate understanding of my issues and background has been revelatory. To be perfectly honest, I don't know what I would have done had I not found her. Her knowledge and perspectives are incomparable. She has taken me by the hand and helped me understand who I am and why I am who I am. Anyone who becomes her client is fortunate (as I have been) to have found a unique person with a vast amount of kindness, compassion, patience, and dedication with the capacity to be stern when needed yet so very empathetic .She has superior problem-solving abilities and is supportive and transformative. She is simply the best.
A Thriveworks Client, verified client of Elizabeth
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Domestic Abuse, Behavioral Issues, Coping Skills, Infidelity, Self Esteem, Women’s Issues, Sexual Abuse, Addiction, Bipolar Disorder, Life Transition
Accepted insurance & self-pay
About Elizabeth
Elizabeth Woods is a Licensed Clinical Social Worker (LCSW) who brings over 15 years of experience in the mental health field. Elizabeth's experience as a clinical social worker and psychotherapist spans over 7 years and includes work with adolescents and adults with a range of symptoms and challenges, including depression, anxiety, trauma, difficulty with relationships, behavioral issues, personality disorders, life transitions and loss.
She recognizes that all clients are unique and require a tailored plan of care that incorporates different therapeutic approaches including but not limited mindfulness, dialectical behavioral therapy (DBT) cognitive behavioral therapy (CBT) acceptance and commitment therapy (ACT), motivational interviewing, and solutions-focused therapy (SFT) to achieve their goals. Prior to pursuing a career as a social worker, she worked in the corporate sector in the heart of New York City. In 2012, Elizabeth obtained her degree in Social Work from New York University after making a career change.
Her style is engaging and supportive, and she considers the role of the therapist to be a collaborative one. There are times when we need a little help along the way to find the road back to our own selves and live a full life. Therapy can help us make new meanings of old stories, explore our choices with intention and integrity, and experience our lives and those around us with greater compassion. Work with Elizabeth if you are ready to enact positive change and growth in your life.
"I am a seasoned therapist who thoroughly enjoys supporting others in their own personal journey towards achieving and maintaining their own personal wellness."
What clients say
These testimonials are from real clients who completed a satisfaction survey after their sessions and agreed to share their feedback. Results may vary.
I like that the therapy is not just talking, like my previous therapy experiences. I feel it's actionable & skills based which fits my learning style. I also feel my provider is a ....
A Thriveworks Client, verified client of Elizabeth
Elizabeth woods is the best and is great with being a therapist to other clinicians
A Thriveworks Client, verified client of Elizabeth
Elizabeth Woods literally saved my life. The journey we have been on with her sharing her insight and her immediate understanding of my issues and background has been revelatory. T....
A Thriveworks Client, verified client of Elizabeth
Liz makes it very comfortable in an avenue of learning experience. She is kind with her approach and sensitive to my emotions and feelings. I'm learning a lot in regard to my emoti....
A Thriveworks Client, verified client of Elizabeth
Get to know Elizabeth
Why did you decide to become a counselor?
I have always had a passion for helping others. There have been times in my own life when I just needed someone to help me "figure" it out in a safe and non-judgmental way. I believe everyone experiences those times as well.
What type of clients are you most excited to work with?
I enjoy working with clients who are eager and engaged in wanting to improve their own personal wellness.
What's one thing you wish all clients knew?
That many of the tools they need to manage their own mental fitness already exists within them. For example, learning the art of mindfulness and self acceptance. For many clients it is a matter ot "tapping" into and learning how to use their own internal resources.
Why did you choose to practice at Thriveworks?
I chose to work at Thriveworks as I believe their core values are in line with my own. Being able to help and support people is important and meaningful work which I believe Thriveworks supports through its practices.
What inspires you?
I love it when my clients have been struggling with an issue and then experience that moment when things begin to "click" for them. They get excited for the small changes they begin to make which encourages me that we are on the right path.
What can clients expect in their first session with you?
It is important to begin to build a relationship. Getting to know that individual and building a rapport of support and trust.
What do you want to accomplish with an individual in their first session?
I would like to explore the issues and concerns that brought them to Thriveworks so we can begin discussing a plan of action so we can begin to make incremental steps towards change.
What should clients know about you before scheduling a first counseling session?
I am honest and have been told I have a good sense of humor. I like to use analogies and break down concepts for my clients so they can relate to how concepts and skills can be applied in their own lives to improve their wellness.
What do you do for fun/on your time off?
I enjoy reading, exercising, spending time with my family and friends. I also enjoy traveling and learning new things.
Other areas of focus
Education and training
- Years in practice
- 7 years
- Graduating institute
- New York University
- Graduating degree
- Masters of Social Work
Additional details
Practice information
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