Caroline Pressley is a Licensed Master Social Worker with 2 years of experience. She specializes in supporting individuals navigating anxiety, depression, major life transitions, burnout, and relationship challenges. Her ideal client feels overwhelmed and seeks a compassionate professional to help them regain balance, confidence, and emotional clarity. Caroline aims to empower others with practical strategies, personalized care, and a safe space for growth, fostering resilience and long-term well-being. By blending proven techniques with genuine care, she helps individuals make real and lasting life changes.

Caroline received her Master of Social Work from the University of South Carolina. She uses Dialectical Behavior Therapy, Acceptance and Commitment Therapy, and Motivational Interviewing. Caroline’s practical and supportive approach focuses on building resilience, fostering self-acceptance, and creating meaningful steps forward.

Caroline understands how overwhelming life can feel and believes everyone deserves support during tough times. She provides a safe, nonjudgmental space where clients can explore their struggles and find practical solutions. If you’re ready to take the next step toward growth and healing, Caroline is here to walk alongside you.