The famous psychologist William James once stated, “Action may not always bring happiness, but there is no happiness without action.” It can be hard to ask for help when you’re suffering from emotional distress, but some problems just go away on their own, no matter how much we want them to. Sometimes when we ignore our issues, we just find worse ways to cope with them or cover them up. For instance, an individual suffering from depression might try to bury their sad feelings by drinking too much, developing a substance abuse problem in addition to the underlying depression. Or an individual suffering from social anxiety might isolate themselves so they don’t have to worry that people are judging her, developing loneliness and depression.
In both of these cases, people are creating more problems by avoiding what’s fundamentally bothering them. They need to take real action in order to overcome their difficulties.
A psychologist at Thriveworks in Taylorsville, UT can recognize the hoops that individuals sometimes jump through in order to avoid painful feelings. Thriveworks psychologists and other mental health providers can help you get to the bottom of what’s going wrong in your life and address the root causes of your issues. They are here to support and guide you through that therapeutic process with expert, compassionate care.
Should I Choose a Psychologist or a Psychiatrist?
At Thriveworks in Taylorsville, UT, psychologists and psychiatrists are both qualified to deliver exceptional care, with one key difference: psychiatrists can prescribe medication and psychologists can’t. Psychiatrists are actually medical doctors with MDs after their name, meaning they graduated from medical school with knowledge of how the brain and body interact and influence each other.
Psychologists, on the other hand, have graduate degrees like PsyDs and PhDs, making them experts in psychology, but not necessarily in physiology as well.
If you’re suffering from severe symptoms of depression, anxiety, bipolar disorder, or another mental illness, you might think about first reaching out to a psychiatrist at Thriveworks who can assess you for underlying neurochemical imbalances. But if you’re not sure what kind of mental health provider you need, don’t worry. Our psychologists can refer you to psychiatrists and vice versa. Mental health support can be a team effort, and we’ll always work hard to get you to the right provider.
Should I Choose a Psychologist or a Social Worker?
Some individuals benefit from seeing a licensed social worker at Thriveworks if they need support for social services like healthcare, housing, and their family. Social workers can provide psychotherapy in addition to helping their clients achieve external goals. Some social workers, like geriatric social workers, may have extensive knowledge of specific services that could benefit you.
Tips on Finding the Right Mental Health Provider
There are no hard and fast rules for finding the right mental health provider. The relationship between you and a psychologist can be very personal and its ultimate success can depend on a number of subjective measures. But here are some essential tips to keep in mind as you begin your search:
- Choose a mental health provider who is fully licensed in your state.
- All providers at Thriveworks in Sunnyvale, CA are highly qualified and fully licensed to give you exceptional psychological treatment.
- Find a provider who offers online sessions, if they’d be more convenient for you.
- If it’s hard to make it to a therapy office, online sessions are a convenient way to keep up with appointments. Providers at Thriveworks use the best, most secure telehealth technology to hold their HIPAA-compliant therapy sessions online.
- Find an affordable provider.
- The providers at Thriveworks accept most health insurance. If you’re not sure if your insurance covers therapy, we can help you find out.
- If you need specialized care, choose a provider who has experience helping individuals with your issue.
- The providers at Thriveworks are experienced in a range of specialized mental health issues, including anxiety, depression, bipolar disorder, eating disorders, attention disorders, and more.
Get the Help You Deserve from a Psychologist at Thriveworks in Taylorsville, UT
The psychologists and other mental health providers at Thriveworks in Taylorsville, UT aren’t only licensed and certified to deliver exceptional care, they also stand out from other counselors in their uncommon levels of empathy and compassion. They can see new clients quickly–often within 24-48 hours–and they make themselves available to their clients by email and phone between appointments.
In addition to all these benefits, Thriveworks offers its clients free educational resources like videos and e-books, our Ask-a-Coach 24hr Q&A feature, and our Therapy Buddy app.
We can all use a little psychological support sometimes. Find the counseling resources you need today by calling the Thriveworks office in Taylorsville, UT.