Help when and where you need it from top counselors
- Get counseling virtually or in-person
- Book a same- or next-day session
- Work with the top 4% of providers*
- Attend full 50-60 minute sessions
Don’t see your insurance? Contact us! We accept hundreds of insurance plans.
Not using insurance? We have affordable self-pay rates starting as low as $99 a session.
Exceptional mental health care designed for your needs
Virtual Counseling by Phone and Video
If in-person counseling doesn't work for your schedule or lifestyle, we offer two effective online counseling options: counseling by phone and video.
Only Top Providers
The search for an exceptional provider can be discouraging. We hire only the top 4% of providers* to join our team and provide the very best care to our clients.
High-Touch Support
On-the-spot support is hard to come by. Our support team is available 7 days a week including holidays, and your provider is available between sessions by phone or email.
Full 50-60 Minute Sessions
Others hide the length of their counseling sessions, and they're often only 20-30 minutes. We provide a full 50-60 minute session every time.
No Waitlists
Average wait times for mental health care can be three weeks or more. We provide same- or next-day sessions to new clients.
Evening and Weekend Appointments
Finding a convenient time to get mental health care is a challenge. We offer options that work with busy schedules like evening and weekend sessions.
Flexible Cancellations
Life happens, we get it. We have a flexible cancellation policy that lets you cancel or reschedule your session for free with just 23.5 hours’ notice.
Real, Lasting Relationships
Many online counseling services aren't counseling practices but loosely affiliated directories of therapists. At Thriveworks, we have a full-time, dedicated team who build long-standing careers and lasting relationships with clients.
Starting your counseling journey is easy
Step 1)
Book online or call us to schedule your first session
Step 2)
Meet your counselor
Step 3)
Work toward a happier, more successful life
Join the growing number of people making major strides with Thriveworks counseling
“As always, a great visit! I really do appreciate Lora being able to accommodate my wild work schedule and finding the time to get me scheduled!”
“I am learning so much. Every session, there is a tangible takeaway that has improved my mind and helped me find clarity. Wow -- wish I came here from the start.”
“They answered the phone on my first call and I was able to make an appointment that wasn’t weeks away. They are very attentive to your needs. I love it.”
“I am more than pleased with how caring Mr. Queen is. He has gone above and beyond, which shows his true compassion and empathy for his clients. The whole family liked him and we look forward to having more sessions with Mr. Queen in the near future.”
“So helpful! Cheryl has given us some very useful resources, listened to our concerns, and helped us problem-solve. She’s also fantastic at making my daughter feel at ease with some well-timed humor. Thank you!”
“Outstanding experience every time. Have had nothing but poor experiences with therapy in the past. This company makes a believer out of me. I look forward to my appointments every single time. Eva is an outstanding therapist.”
Start working toward a happier, more successful you
Take the first step — schedule a counseling appointment today.
FAQ about counseling at Thriveworks
The counselors at Thriveworks specialize in different areas including depression, anxiety, trauma, stress, relationships, and more. Your counselor will tailor your treatment plan to your unique needs and goals for counseling.
Yes! Thriveworks is HIPAA-compliant, which means we are committed to protecting the privacy and security of your health information. You can trust that both your personal information and the conversations you have with your counselor will be kept private.
Online therapy has a long history. In 1986, Cornell University began providing an online therapy service of sorts when they developed a program called “Dear Uncle Ezra.” With Ezra, anonymous students could write to an anonymous therapist, and receive a prompt written reply.
However, if online therapy is defined as any electronic or distance therapy, it can be traced back to the year 1953. That’s right, the Samaritans, based out of Great Britain, created the first telephone crisis helpline 30 years earlier.
Today, we might think of online therapy as HIPAA-compliant live video. In reality, it is a broad category that includes live video, phone calls, and live chat sessions. If you ask five different professionals for a definition, you might get five somewhat different answers.
Thriveworks Founder and CEO, Dr. AJ Centore, explains the move from traditional therapy to online services in The Journal of Professional Counseling:
“Since the beginning, mental health counseling practices have endured many theoretical shifts—from Freudian to Jungian, to Rogerian, and so on. However, a recent shift concerns not therapeutic theory but the medium through which counseling is provided. Historically, counseling relationships have developed in-person between counselor and client. Today, telephone and online technologies offer new paths for the formation of those healing relationships.”
Today, on this website, we acknowledge online therapy as an effective, medically reviewed option for mental health treatment. Thriveworks offers online mental health therapy and connects clients to skilled, licensed mental health professionals.
Online therapy is often seen as the “new way” to connect with a caring, qualified mental health professional.
On the contrary, online counseling services have been around in some form for more than 60 years! The field has a long and rich history thanks to both skilled providers and researchers.
Today, ethical codes or statements have been thoroughly developed by professional organizations like the American Psychological Association (APA). These ethical guidelines aren’t new—they too have been around for more than a decade.
Thriveworks is a trusted brand of counseling and coaching services with more than 240+ offices across the United States. Now, in online therapy at Thriveworks, clients can connect with a licensed mental health professional virtually. They can choose between HIPAA-compliant live video or phone call.
Some may prefer a face to face session with a licensed therapist. However, there are decades of research that show counseling online can be effective.
In fact, online and phone-based services have been especially helpful for clients who find that they:
1) Have few qualified counselors or coaches in their area
2) Feel uncomfortable meeting with a therapist in person
3) Prefer to connect with a provider from the comfort of their home (or office)
If you’re seeking help from an online psychologist or online counselor, we hope our services are the right fit for you. That said, if you’re seeking a more traditional in-person therapy experience, Thriveworks offers that too.
There is a range of mental health issues that can be addressed in counseling with licensed professionals. For example:
1) Relationship Issues
Many couples seek relationship help in online counseling. Licensed marriage and family therapists help these individuals work through common relationship challenges like intimacy issues, poor communication, and lack of trust.
They might pull from the Gottman Method, which is a form of couples therapy based on the Sound Relationship House Theory.
2) Symptoms of Mental Illness
Online therapy can help those who are exhibiting symptoms of a mental illness. Depression, anxiety, and eating disorders are just a few examples.
Your online psychologist or therapist will help you manage your specific symptoms and move toward recovery. They might pull techniques from cognitive behavioral therapy (CBT) and other therapies, depending on your specific needs.
3) Grief and Loss
Another unfortunate challenge that many encounter in their lifetime is the loss of a close friend or family member. A painful loss like this can have a profound effect. Fortunately, grief counselors can help these individuals in online counseling.
After losing a friend or family member, you might feel depressed, angry, or regretful. Your counselor will help you work through your specific emotions, related to this loss.
4) Child, Adolescent, and Teen Challenges
Child therapy and teen counseling can be conducted online, too. Young individuals encounter unique challenges like bullying, behavioral issues, and learning disorders.
They also experience challenges that adults run into, like stress, the loss of a loved one, major life transitions, and trauma. Licensed child therapists have the skills and experience to help.
5) Stress and Difficult Emotions
A common reason people seek online therapy is stress. Licensed therapists can help their clients understand and manage their specific stressors. Many people also pursue online counseling for help with difficult emotions, like anger and grief. Licensed professionals can help them better understand and manage these emotions, too.
Online therapists are capable of helping their clients address many different mental health issues, including the common challenges above. If you’re struggling mentally or emotionally, you can find the right help and guidance in online counseling.
- Call a counseling center
- Leave a message
- Be available for a return call
- Schedule an appointment by phone
- Find their insurance information
- Wait days or weeks for a first session
- Drive to that session
- Arrive in a presentable fashion on time or early