Board certified

Pregnancy, Prenatal, Postpartum, Grief, Divorce, School Issues, Parenting, Family Conflict, Spirituality, Chronic Illness/Pain, Oppositional Defiance Disorder (ODD), Obsessive-Compulsive Disorder (OCD)

Medication/Psychiatry

Online in Virginia

44 years in practice

Ages served: 14-65+

Accepted insurance & self-pay

Janet accepts 27 insurers

Aetna

Aetna Medicare Advantage

Anthem

Cigna | Evernorth

Firefly Health Plan | Cigna PPO Network

Adventist Health Associates | Employee Health Plan

Adventist Health Associates | Non-Employee Health Plan

Anthem Blue Cross and Blue Shield Virginia Medicare Advantage

Anthem Blue Cross and Blue Shield Virginia | BCBS HMO

Anthem Blue Cross and Blue Shield Virginia | BCBS PPO

Anthem Blue Cross and Blue Shield Virginia | Exchange

Carelon

Carelon | Medicare Advantage

Compsych

First Health Network

HealthSpring | Medicare Advantage

JP Farley Corporation

Medcost VA

Multi Plan PHCS

Optum Serve

Oscar Health

Quest Behavioral Health

Sentara Health Plans (Optima Health)

Tricare East | Out of Network Provider

UMR

United Healthcare | Optum

United Healthcare | Optum Medicare Advantage

Uprise EAP

SELF-PAY COSTS

Out-of-pocket session costs for clients who don’t have insurance or aren’t covered by their insurance for mental health services.

$350

first session

$255

subsequent sessions

About Janet

I am a Psychiatric Mental Health Nurse Practitioner with over 44 years of experience in behavioral mental health. Throughout my career, I’ve worked with individuals living with schizophrenia, OCD, PTSD, depression, anxiety, and borderline personality disorder. I take pride in helping clients navigate challenges with time management, organization, and self-esteem so they can make meaningful, lasting life changes and achieve better balance in their daily lives.

I earned my Master’s in Nursing from Walden University, and I am board-certified. My approach to care is holistic, recognizing how nutrition, exercise, and lifestyle changes impact emotional well-being. I incorporate talk therapy, mindfulness, and mind-body techniques to support clients’ mental, physical, and spiritual health.

I see seeking mental health care as a courageous act of self-investment. My role is to provide a safe, supportive space where clients can explore challenges, gain clarity, and grow in confidence. Together, we focus on building tools for healing, developing healthier habits, and creating a more balanced life—one step at a time.

"As a mental health provider, my goal is to walk alongside you to fix not what is broken but to help you find tools to cultivate hope, nurture your strengths, and watch your life bloom again."

Get to know Janet

Does CLINICIAN prescribe medications effective for the treatment of ADHD?

Yes - when clinically appropriate, CLINICIAN may prescribe both non-stimulant (all ages) and stimulant (adults only) medication for the treatment of ADHD.

Other areas of focus

SpecialitiesPregnancy, Prenatal, Postpartum, Grief, Divorce, School Issues, Parenting, Family Conflict, Spirituality, Chronic Illness/Pain, Oppositional Defiance Disorder (ODD), Obsessive-Compulsive Disorder (OCD), Narcissistic Personality Disorder (NPD), Borderline Personality Disorder (BPD), Anger Management, Stress / Mental Stress / Work Stress, Gender Identity / Transgender, Weight Loss, Video Game Addiction, Social Anxiety, Sexual Addiction, Seniors & Geriatric, Psychosis, Personality Disorders, Performance Anxiety, Peer Relationships, Panic Attack, Open Relationships / Non-Monogamy, Obesity, Mood Disorders, Marital & Premarital, Learning / Intellectual Disabilities, Infertility, Impulse Control Disorders, Hoarding, Gambling, First Responders, Domestic Violence, Developmental Disorders, Caregivers, Agoraphobia, Self-Harming, Trauma / PTSD, Depression, Anxiety, Relationships, Life Transition, Eating Disorder, Sleep / Insomnia, Bipolar Disorder, Sexual Abuse, ADHD, Autism, Women’s Issues, Self Esteem, Infidelity, Behavioral Issues, Domestic Abuse, Military / Veteran, Teen Violence, Suicidal Ideation

ApproachesMusic Therapy, Multicultural, Faith-Based Counseling, Culturally Sensitive, Interpersonal, Person-Centered Therapy, Mindfulness-Based Therapy (MBCT), Cognitive Behavioral Therapy (CBT), Play Therapy, Christian Counseling