Depression and Anxiety Treatment for People in North Tonawanda, NY
It’s a normal part of life to go through short periods of worry, anxiousness or dejection. We all know life isn’t always easy. However, depression and anxiety disorders are more than temporary feelings and emotions. They are mood disorders that affect us more deeply and last for longer periods of time. Persistent, intrusive thoughts invade our everyday lives, making it hard to have a ‘normal’ day.
As well as emotional struggles, depression and anxiety can lead to physical symptoms, including upset nausea, lightheadedness, and fatigue. Studies show that people suffering from anxiety and depression see their primary care physician more often than healthy individuals. Though the physician may be able to help diminish some of the symptoms, treatment with a counselor or mental health professional is needed to address the root cause.
Causes of Depression and Anxiety
Every person experiences a unique reaction to stress, leaving some individuals more susceptible to anxiety and depression disorders. Because of this, the root causes of depression and anxiety are hard to identify and will be different for each individual. However, there are some common causes which include:
- Physical Factors- There is evidence that depression and anxiety have a biological basis to them. Research indicates that such things as brain chemistry genetics, things outside your control, can contribute to developing these mood disorders. In fact, researchers have found that anxiety and depression may run in families.
- Childhood Trauma- If you have experienced traumatic events as a child, you may be more susceptible to depression and anxiety. Some of these difficulties may include physical or emotional abuse, a turbulent upbringing, or separation from one or both parents due to divorce or death.
- Current Life Events- Research clearly indicates that the experiences we have directly affect our state of mind. In fact, it is common to see cases where people develop depression and anxiety after stressful life events. The death of a family member, the end of a relationship, or losing your job may all be initial triggers that start the onset of your depression and anxiety.
Support is Available for You
When you’re struggling with depression and anxiety, it can be hard. You may feel like you’re isolated and alone. Thriveworks North Tonawanda wants you to know you don’t have to face your challenges alone. We have educated and experienced professionals who honestly care about you and your health. As we work with you, we can provide a plan to help decrease the symptoms of depression and anxiety, and to allow you to make your life better.
Our depression and anxiety counselors are available to provide support that can help you identify the issues in your life that may trigger some of the worry and anxiousness you’re dealing with. Once you know what you’re facing, we can create an individualized approach that helps you address each challenge. As you overcome each obstacle, you’re one step closer to transforming your life and having more of the peace and joy you desire.
Start Counseling With Us
No matter what challenges you’re currently facing or how bad things may seem, seeking help from a qualified professional is a good first step. By asking for help you’re not giving up, you’re simply admitting that you want a better quality of life and you’re willing to do what it takes to achieve this. Contact Thriveworks North Tonawanda NY to talk with a counselor or therapist and learn how we can assist you.
Take your first step by calling (716) 217-4092 to schedule an appointment with one of our professional counselors.