Leaving Emotional Eating Behind

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Please enjoy!

Part 1 - Introduction

Part 2 - Emotional Eating

Part 3 - Types Of Emotional Eating

Part 4 - Moods And Emotions

Part 5 - Self Monitoring

Part 6 - Self Nurturing

Part 7 - Focus On Feelings

Part 8 - Relazation Exercise

Part 9 - Review

This audio program is available for clients enrolled at Thriveworks. To learn more about coaching & counseling at Thriveworks, and the many premium benefits clients receive, visit My Enrollment.

Leaving Emotional Eating Behind

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