Depression Therapy in Hampstead, NC—Therapists and Counselors
We all know what it’s like to have a bad day. Some mornings we wake up and can tell within the first hour or two that it’s going to be “one of those days.” Other people, though, struggle every single day. And they aren’t merely set back by a bad coffee spill or standstill traffic. They experience a deep despair that interrupts every area of their life. They don’t have the motivation to get out of bed; they don’t have an appetite; they aren’t able to sleep; they aren’t even interested in seeing their favorite people. These people suffer with a clinical illness: depression.
“Mental pain is less dramatic than physical pain, but it is more common and also harder to bear. The frequent attempt to conceal mental pain increases the burden: it is easier to say, ‘My tooth is aching,’ than to say, ‘My heart is broken.’”
–C.S. Lewis, The Problem of Pain
Millions of people suffer with depression on a daily basis. To be more exact, the World Health Organization reported that 300 million people all over the world were depressed in the year 2017. This statistic might help those with depression feel less lonely. But there are many other improvements left to make—and depression counseling can help one do it. If you are struggling with depression, consider working with a depression therapist at Thriveworks Hampstead.
The depression therapists at Thriveworks Hampstead are equipped to help you manage your depression. They understand the wide range of symptoms that one might experience when they feel depressed. They also know how to help you explore potential causes of your depression. And, most importantly, they know how to help you live a happier, healthier life again. If you are experiencing symptoms of depression, talk to one of our depression experts at Thriveworks Hampstead.
Am I Depressed? How Can I Be Sure?
If you are experiencing any symptoms that point to depression, you might feel nervous or scared. While it’s normal to have these feelings, it’s important that you keep one important thing in mind: depression is treatable. A few different treatment methods have proven effective, including counseling.
While it’s impossible to diagnose depression online and without the analysis of a mental health professional, there are signs and symptoms that point to depression. If you answer “yes” to three or more of the following questions, you might be depressed and should set up an appointment with a healthcare provider:
- Have you felt down most of the day, every day (or most days) for at least two weeks?
- Are you easily bothered by things that didn’t bother you before?
- Are you experiencing more physical aches than normal?
- Do you struggle to fall asleep at night or wake up early?
- Has your appetite or weight fluctuated recently?
- Are you having difficulty concentrating on a task?
- Are simple tasks difficult to accomplish?
- Does your future look or feel unpleasant?
- Are you suffering with feelings of loneliness?
- Have you been withdrawing from friends and family?
- Are you uninterested in the things you used to love?
As we mentioned above, a depression diagnosis cannot be made as a result of your taking this quiz. Instead, you need to meet with a mental health professional to discuss your symptoms. If you think that you might be depressed, consider reaching out to Thriveworks Hampstead. We can set you up with a skilled, caring therapist who specializes in depression treatment.
Schedule an Appointment at Thriveworks Hampstead
Depression can change life as you know it. But you can take back control, learn to manage your symptoms, understand its cause (if there is one), and live a happy life again. We can and will help you do that if you schedule an appointment with a depression therapist at Thriveworks Hampstead.
Our mission at Thriveworks is to help you live better. We strive to offer premium care every step of the way, from connecting you with experts in the mental health field to providing you with quick, flexible scheduling options and so much more. If you are struggling with depression, Thriveworks Hampstead is the place to go. Call (651) 212-2609 to schedule an appointment today.