I really don’t like—actually hate is a better word—myself. I don’t like the way I look, and I don’t like my personality. Even when I’m talking to somebody, I’m thinking that I hate the way I sound and the things I say. I critique everything about myself, and I just really feel like there’s nothing good about me–nothing I feel is positive about me. I can’t see why anybody would even want to be my friend or, for that matter, why anybody would want to date me.
You are wrong first love yourself. Think about what you do like about yourself, remind yourself of those great qualities, and put them on display.We all need to work on ourselves every day, it’s not just you.There are many people like you but it is not the way you hate yourself.Be strong and love your self you are unique on your own way.
Sometimes we wake up, look in the mirror, and don’t like or recognize the reflection that meets us. It might be sudden weight gain or pesky acne that’s resurfaced. Maybe it’s the drowsy eyes from the night of drinking or the less than thrilled expression awaiting the day’s events. Or it could be something we only feel within: a sadness, a lack of motivation, a boredom. Whatever it may be, we all have something we dislike about ourselves or know we could improve on—that is 100% normal. But what isn’t normal or healthy is completely despising ourselves and allowing that hatred to fester.
Here’s a quick video we made about that:
It sounds like you’ve fallen into a negative tailspin. And it also sounds like you’re extremely hard on yourself. It’s important that we all are our own support support systems and cheerleaders. Instead of engaging in this negative self-talk, try being more positive. Think about what you do like about yourself, remind yourself of those great qualities, and put them on display. Also, if there’s something you don’t like about yourself that you think you should change—maybe you’re impatient—there are steps you can take to better yourself. The key here is to embrace your true self, but also know when you can be and do better. We all need to work on ourselves each and every day, it’s not just you. Lastly, you’re beautiful inside and out! Remember, we are our own worst critics and can be extremely hard on ourselves. Lessen the blow; give yourself a break. And just try to be the best person you can be. That’s all that matters.