I just graduated high school and in a couple of months I’ll be sharing a house with a friend or two. I’m FINALLY getting away from the awful home environment that almost caused me to kill myself in the past, but I’m not happy about it? I’m not happy about anything. I’m badly depressed again and I want help but my old therapist randomly stopped communicating with me and my mom doesn’t think there is anything wrong with me, so she won’t get me help. I’ll have to wait until I can do it myself. Which is even more upsetting. Things should be looking up but I only feel terrible about them.
You could reach out to university counseling programs that offer free or reduced cost counseling. Depending on where you live, I am sure you can find support groups and other online resources that could provide an immediate relief while coping with these symptoms. However, the most immediate action would be for you to reach to your old therapist to make her/him aware of your current state of mind and see if he can perhaps talk to your significant other about the importance of you receiving services. I hope this helps.