I recently lost my mother. For all of my life, she has been my only parent. It is normal to now have feelings of neglect and abandonment.
I thought I was doing fine, but these feelings just came up.
Hi there, glad you reached out and my condolences for your loss. You’re right, these feelings of neglect and abandonment are surfacing now and they are meant to be honored. Just wondering about what support looks like for you right now in sharing these feelings with someone. Or, have you found yourself needing some space?