Mental Health Counseling in Burbank, CA — Coaches and Therapists
Life can be a rollercoaster–full of ups and downs. While social media profiles often make life look like it’s all fun and games, everybody faces both joys and challenges in life. Difficulties are normal, and when handled well, hardship comes with a lot of opportunity. During any hardship, people have two choices …
- Deny the problem, and refuse to change.
- Recognize the problem and make the necessary changes to fix it.
The first choice is usually easiest in the short-term, but it often comes with a cost. When people deny problems in their lives and do not change, they can become stuck. The second choice, while harder in the short-term, empowers people to overcome life’s challenges. The second choice is often the more rewarding and fulfilling option in the long-term.
Making changes is uncomfortable. Accepting a hard truth about ourselves or someone we love is painful. Often, the right thing to do is the most difficult. Because acknowledging painful realities can be a challenging undertaking, many people reach out to a mental health professional for help. Therapists and life coaches have walked with many people as they overcome life’s problems.
Thriveworks Burbank, CA offers mental health counseling that has given many of our clients the support they needed to make harder choices for a better life.
Why Mental Health Counseling at Thriveworks, Burbank, CA?
While life challenges are normal, the specific challenges each person faces is unique. There are many reasons people have reached out for help from Thriveworks, Burbank, CA. We could never list them all, but a few include:
- Eating disorders.
- Anger management.
- Job loss.
- Marriage tension.
- Life transitions.
Many of our clients have experienced life-altering circumstances like the death of a loved one, divorce, or job loss. Many clients also deal with on-going difficulties such as addiction, insomnia, or relational tension. Often, life throws them a combination of the two.
For a moment, reflect on your life right now. Think about what life looks like for you. What do you see? Are there good things? Are there difficulties? Whatever unique circumstances you face, know that the life coaches and counselors at Thriveworks Burbank, CA regularly help their clients accept and solve many of life’s most difficult challenges.
Mental health counseling is not a cure-all or easy fix, but being proactive about life’s problems may lead to a happier, more fulfilled life. It’s worth the effort.
What Could Your Life Be Like?
Whenever people take on a life challenge, reaching out for help is usually a good idea. Just as people who are sick or injured need to see a doctor, people who are ready to take on a mental or emotional health problem may need a professional’s caring guidance. Many of our clients have found that working with a professional at Thriveworks Burbank, CA has greatly improved their mental health and was the first step toward making difficult but good changes in their lives.
What do you want to achieve in life? Do you have a specific goal that always seems out of your grasp? Is there tension in your marriage, that hasn’t gone away despite working on it with your spouse? Is anxiety, insomnia, or another mental health problem making your life more difficult?
Often, our clients seek help because of a life-altering event or an ongoing mental health problem. Often, they find the help they need as well as an improvement in their overall wellbeing. Attending to their mental health in one area can bring improvement in a person’s whole life.
Better Mental Health
Physical and mental health have many similarities. How do you feel when you are taking care of your body? Imagine exercising regularly, sleeping enough, and eating well. Most people feel better when these healthy habits are part of their daily routine. Mental health is very similar: when people take care of their emotions and incorporate healthy mind habits into their life, they often feel better.
Habits that promote mental health might seems simple. But just as a lot of people need a trainer to help them improve their physical stamina, a lot of people need a mental health professional to guide them on how to improve their emotional stamina.
Thriveworks Burbank, CA’s life coaches, counselors, and therapists regularly guide their clients toward better mental health. While caring for their mind and emotions, clients often experience…
- Less anxiety
- More self-esteem
- Clarified life goals
- Improved sleep
- Better interpersonal skills
- Increased energy
Are you navigating a life-altering event, ongoing challenges, or both? If yes, think about setting up a session Thriveworks Burbank, CA’s professionals. Our counselors and life coaches have helped many clients navigate any challenge that life has thrown at them.
Scheduling an Appointment
Our office offers night and weekend appointments because we know how hard it can be to schedule a session during a time that works for you. We can often see clients within 24 hours of their call, and we do not have a waitlist because no one should have to wait to get the help they need.
Are you prepared to get started? If you are ready for a better life, we are ready to help. Call Thriveworks Burbank, CA today.