parenting


Parenting teens with love and logic: Mental health professionals share valuable tips for raising teens and maintaining strong relationships with them

The teen years are characterized by developmental changes—both physical and mental—that can make this time difficult for teens and parents. Fortunately, parents can make this time a little easier on everybody by parenting their teens with love and logic, according to mental health professionals. Parents should maintain open and honest…

Teens and mental health: here are three safe ways to help your teen cope with mental illness

The teen years are difficult enough, but when you factor in the high susceptibility to and prevalence of mental illness, these years become even tougher. Fortunately, parents can help their teens cope with mental health conditions. It all starts with educating oneself and knowing the warning signs pertaining to negative…

A licensed marriage and family therapist delves into 5 research-backed techniques that prove important to parenthood

Research shows that there are a few keys to good parenting: encouragement, limit-setting, monitoring and supervision, problem-solving, and positive involvement. Encouragement is all about showing your child positive attention, so as to encourage good behavior. Limit-setting involves setting clear rules as well as clear guidelines for discipline if those rules…

How parenting influences child development: Four tips for raising a happy, healthy child and equipping them with life-changing tools

You can set your child up for success by teaching them how to live a happy, healthy life and equipping them with beneficial tools. One parenting technique that can help you accomplish this mission is simply being honest with yourself—are you being the supportive parent or the pushy parent? Practicing…

What are positive parenting skills? A licensed marriage and family therapist delves into four important skills a parent can offer to their child

Positive parenting is a loving and gentle approach to parenting that helps to foster healthy relationships between parent and child. There are a handful of skills that parents can practice to accomplish positive parenting, of which includes validation, balance, listening, and support. Validation involves accepting your child’s feelings as they…

Researchers say that parents typically fall into one of four common parenting styles: Which one do you utilize? Which one should you utilize?

Researchers sort parents into four common parenting styles: authoritarian, permissive, uninvolved, and authoritative. Authoritarian parents are viewed as disciplinarians, as they make strict rules and offer no wiggle room. Permissive parents, on the other hand, create and enforce little to no rules; they treat their kids more like friends. Uninvolved…

Adjusting to life postpartum is no easy task—but if you follow these professional tips, you can combat lonely and depressive feelings

While the term ‘postpartum’ simply signifies the period of time following childbirth, tack depression onto the end of it and it refers to a distressing disorder. Therapist Emily Lockamy is here to explain that adjusting to life postpartum is difficult for the majority of mom’s, but there is a time…

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