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Upbeat music can improve your workout (Video)

Upbeat music can improve your workout. This, according to researchers at the University of British Columbia. A group of 24 participants completed three 20-second sprints, with a two-minute rest in between, under three different conditions. During one workout, participants listened to motivational music, or music with a fast tempo; in…

Music Therapy: Overview, Facts, and Fiction

He’s just gotten into a screaming fight with his girlfriend. They exchanged meaningless, yet hurtful insults and she left in a tearful fit. He can feel his heart beating uncontrollably and can’t seem to stop pacing the room. Then he catches sight of his Pandora station sitting patiently on the…