counseling

Counseling & Coaching

You can thrive. We can help.

Counseling Topics


Mental health and illness statistics in the US: A look at the prevalence of mental health disorders, treatment, and impact

Mental health and illness statistics in the US: A look at the prevalence of mental health disorders, treatment, and impact

Every single year, millions of Americans suffer with a mental illness. By definition, a mental illness is a disorder that negatively affects a person’s thoughts, feelings, mood, and/or behavior. Examples include depression, anxiety, and posttraumatic stress disorder...
Can relationship problems be fixed? Marriage therapists offer advice for building a strong foundation and resolving common relationship issues

Can relationship problems be fixed? Marriage therapists offer advice for building a strong foundation and resolving common relationship issues

Perfect relationships don’t exist; problems do and will arise, but the good news is that couples can effectively resolve many common relationship issues. First and foremost, couples need to maintain a healthy level of trust and respect, as these two elements can make...