Dogs improve your overall wellbeing: they help to reduce stress, promote an active lifestyle, strengthen your immune system, and more

In addition to providing love, support, and companionship, dogs are beneficial to our health and overall wellbeing. When we pet a dog, we form a bond and release the hormone oxytocin, which helps to relieve us of stress and anxiety. Dogs also promote an active lifestyle, which helps us to…

Why We Prefer our Superheroes Darker, Angrier

DC Comics are joining forces once again as Justice League hits theaters nationwide this Friday, and this begs the question, why do we seem to prefer our superheroes darker, angrier? DC movies have been notoriously darker than their Marvel counterparts over the years, and while they haven’t been as critically-acclaimed,…

Join the movement — gain access to expert mental health tips and discussions, delivered directly to your inbox.