counseling

Counseling & Coaching

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Emotional Regulation


Emotions – What Are They Good For?

Emotions – What Are They Good For?

Emotions can sneak up on us, often with an impulse to act. Some of us avoid them at all costs. Some of us react to them immediately. Some of us make truly important life decisions based on them. Some think they just get in the way. But negative emotions are like the...
Birmingham Counselor and Yoga Teacher Explains her Approach to Therapy

Birmingham Counselor and Yoga Teacher Explains her Approach to Therapy

Introducing Dawn Gaden in Birmingham, Michigan Dawn Gaden, M.A., LPC, NCC, is a counselor with more than 15 years experience. She is also a certified yoga teacher. In the above video can watch Dawn explain her philosophy to counseling and some of the techniques she...