How to Handle Criticism as a Survivor of Trauma

Whether constructive or otherwise received from a spouse, boss, family member or friend, criticism for some of us can provoke defensiveness, justifying, rationalizing, minimizing, and sometimes self-defeating hostility. I’ve personally seen these responses to criticism displayed more frequently in those who reported histories of trauma of some sort. Whether the…

Birmingham Counselor and Yoga Teacher Explains her Approach to Therapy

Introducing Dawn Gaden in Birmingham, Michigan Dawn Gaden, M.A., LPC, NCC, is a counselor with more than 15 years experience. She is also a certified yoga teacher. In the above video can watch Dawn explain her philosophy to counseling and some of the techniques she uses with her clients. TRANSCRIPT:…

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