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A Tip for Making Life Changes, with Counselor Justin Hall LPC

A Tip for Making Life Changes, with Counselor Justin Hall LPC

By Justin Hall, LPC — Thriveworks Knoxville When looking to make changes in your life, think about the healthy or new things in your life you want to include instead of focusing on the areas of our life that you want to quit. This approach will help you to take a more...
5 Ways to Beat Internet Addiction

5 Ways to Beat Internet Addiction

Do you struggle with Internet Addiction? Would you believe me if I told you the average American spends more hours a day on the internet than they do sleeping? Well, believe it. Newsweek recently pointed out that “Americans have merged with their machines.” Now before...