by Edie Weinstein | Sep 20, 2019 | Addiction, Counseling News
While talking to a young woman in recovery (with over 100 days), the topic of change arose. She said that she was unhappy with who she was. I probed further, asking what worried her about her life. She went on to tell me about all of the things she’d done in the past...
by Daniel Wittler | Aug 20, 2019 | Addiction, Counseling News, Drugs and Mental Health
I have been sober for over four years. I am in amazement as I type that, but I also reflect on the terribly long and hard road it took me to get to where I am today.I used to be known as a “chronic relapser.” In other words, I was constantly on and off the wagon. It...
by Kate Adermann | May 31, 2019 | Addiction, Counseling News
Incorporating healthy habits into your life can aid addiction recovery and benefit your overall health and wellbeing. In recovery, it is important to both treat addiction and attend to the entirety of your mental health, as those who fail to pay attention to their...
by Taylor Bennett | May 21, 2019 | Addiction, Counseling News, Spirituality
Spirituality often varies in definition and in practice—however, it’s ultimately about connecting to something greater than ourselves to live a happier life.Doing so can help us cope during difficult times, which means spirituality can prove important to addiction...
by Taylor Bennett | May 6, 2019 | Addiction, Counseling News
Steroid use could increase the risk of cocaine use and addiction among teens. This, from researchers at the University of Puerto Rico who studied female rats.The team first exposed half of the rats to nandrolone, a performance-enhancing steroid commonly used by teens....
by Cassidy Webb | Apr 26, 2019 | Addiction, Counseling News
If you are in recovery from addiction, you know what I’m talking about when I say, “relapse dreams.” This is when you wake up anxious, covered in sweat, because you just had a hyperrealistic dream that you were taking, or about to take, your drug of choice that...
by Taylor Bennett | Apr 3, 2019 | Addiction, Alcohol, Counseling News
Some people aren’t capable of identifying when they’ve had enough to drink. Consequently, they drink way too much. A UC Santa Barbara study found a brain mechanism that senses the negative effects of alcohol, like headaches and dizziness. It alerts us to these effects...
by Susie Waltz | Feb 4, 2019 | Addiction, Counseling News, Guest Bloggers
Addiction is a strong word, and the scientific community has not yet determined whether individuals can be “addicted” to sites like Facebook and Instagram in the medical sense. However, whether or not an individual meets the criteria for an addiction disorder may not...
by Lenora KM | Jan 4, 2019 | Addiction, Counseling News
A coworker surprises the team with a box of doughnuts, each covered in sugary icing, sprinkles, and candies and filled with jelly, chocolate or pudding. A birthday party is never complete until a cake is presented with layers of sugary frosting at least two inches...
by Lisa McCafferty | Jan 4, 2019 | Addiction, Counseling News, Healthy Sexuality, Sex Issues
Hallmarks of Sex Addiction While people are starting to recognize the prevalence and problems created by excessive sexualized activities and pornography, what is broadly termed “sex addiction” remains cloaked in mystery, even for many therapists. One of the challenges...
by Taylor Bennett | Mar 2, 2018 | Addiction, Counseling News, Mental Health
Every single day, millions of people battle addiction. Some people are addicted to legal and illegal substances, such as alcohol or marijuana, while others are addicted to engaging in certain activities, like gambling or shopping. In any given case, consistent use of...
by Taylor Bennett | Dec 1, 2017 | Addiction, Counseling News, Mental Health, Technology
When I was in college, I lived in Africa for five weeks, as a part of a study abroad program called Linking Lives. The purpose of this program was to immerse us students in a completely unfamiliar culture and environment, whilst also giving us the opportunity to help...
