Mental health issues can often go unrecognized by the sufferer, unseen by friends and family, and therefore, untreated. When life gets hectic, it can feel easier to push your mental health care to the side and tell yourself you’ll deal with it later.
But neglecting your mental wellness can have detrimental effects on your daily life, relationships, and physical health. Your mental health has the power to control the way you feel, think, and behave. So when you’re facing a difficult life change or a mental health issue, negative thoughts and feelings can quickly make their way into the rest of your life.
Working with a licensed psychologist is a great way to improve your mental wellbeing and work on any concerns that may be causing disruption to your daily life. Thriveworks in Birmingham, AL can connect you with a clinical psychologist who can support you on that journey.
Can Working With a Psychologist Benefit Me?
Psychologists can help you maintain a healthy mentality, improve your relationships, and guide you through difficult life changes. They are also trained to diagnose and treat mental disorders and illnesses. A licensed psychologist can help you understand and manage a wide variety of mental health challenges that life may throw your way.
People seek out the help of a psychologist for a number of problems, including:
- Anxiety and panic disorders
- Major life changes
- Grief or loss
- Relationship problems
- Substance abuse or addiction
- Depression and mood disorders
- Obsessive-compulsive disorder (OCD)
- Trauma or post-traumatic stress disorder (PTSD)
- Behavioral issues in children
- Eating disorders
Whether the issues you are facing are acute or chronic, a licensed psychologist at Thriveworks in Birmingham, AL can help you make sense of your symptoms and understand the underlying issues causing them. You can book your first clinical psychology appointment online, or call our friendly scheduling specialists to find a time that works best for you.
What Can I Expect From Psychological Treatment?
When you pursue counseling with a Thriveworks psychologist, you can rest assured that your mental health is in good hands. Our psychologists are highly trained mental health professionals who undergo rigorous education and clinical coaching. Many psychologists hold a doctorate degree and some have additional practice or training in a specific specialty area such as child psychology, depression counseling, or phobia therapy.
Working with a counseling psychologist can help you cope with mental health issues and learn how to manage them long term. After assessing your symptoms, concerns, personality, experiences, and emotional state, your psychologist will work to offer a diagnosis for your mental health issues. They will then develop a treatment plan to help you understand and overcome those problems.
Your treatment plan will be unique and highly personalized, tailored around your specific psychological problems. Psychological treatment often involves one or multiple forms of talk therapy and may include the addition of prescription medication or other types of treatment to manage symptoms.
Through therapy, medication, or other treatment modalities, a licensed psychologist is well-equipped to help you work through life’s challenges. Clients often experience the following positive changes and benefits while working with a psychologist:
- Gain a fresh perspective on challenges and life stressors
- Improve their communication skills
- Improve relationships with friends, loved ones, and coworkers
- Build sharper focus, concentration, and thinking ability
- Find relief from mental health issues and their symptoms
- Reduce their anxiety or improve their mood
- Gain the ability to recognize problems and solve them effectively
You don’t have to wait until your mental health is in crisis to begin counseling with a licensed psychologist. If you’re ready, you can reach out to Thriveworks in Birmingham, AL to schedule your first appointment. We can often accommodate same-day or next-day appointments and would be happy to help you begin the journey to a healthier and happier tomorrow
Book Your Appointment With a Psychologist at Thriveworks in Birmingham, AL
If you’re struggling with mental health problems or simply want to stay one step ahead of potential issues, consider seeing a licensed psychologist at Thriveworks in Birmingham, AL. Our licensed mental health professionals are standing by to help you address a wide range of mental and emotional issues.
Thriveworks makes it easy to get the help you need at a time that’s convenient for you. Take advantage of our evening and weekend appointments or try our online counseling opportunities to connect with your psychologist from home. For support between visits, you can also take advantage of our exclusive video content, text support, and our many other exclusive benefits.
When you’re ready, a licensed psychologist at Thriveworks in Birmingham, AL can help you regain control of your mental health and get the most out of life. You can thrive — we can help.