Woodbridge Counseling – Therapy, Life Coaching and Mental Health Services
We take our children to their annual physicals and check-ups. We take vitamins, exercise, and try to eat right. But do we give even a small portion of our time to assess our mental health? Our mental health affects every part of our daily lives. It is very difficult to deal with even small tasks when you are feeling depressed, anxious, or frustrated.
Deciding to pursue counseling can be a very difficult step for some. Others feel more comfortable with the idea of counseling or therapy, but struggle to find the time to actually make it happen. There are many reasons that people decide to pursue counseling. It can be helpful in a particularly stressful and traumatic time, just as it can be helpful when you have been dealing with an issue for a long time.
For appointments immediately available, call 703-635-3514.
Reasons to Pursue Counseling
Counseling could be thought of as a check-up for your mental health. It is important to spend time working on your mental health in both times of intense stress, as well as when life is going well. People of all ages can benefit from counseling, from the very mature to the very young.
Reasons to pursue counseling may include:
- Anxiety issues
- Couples counseling
- Eating disorders
- Obsessive-compulsive tendencies
- Grief counseling
- Problems with a child
- Suspected abuse in a child
- Anger management
- Addiction issues
- Life coaching
- Life transitions such as divorce or loss of a job
It is impossible to list every reason that individuals or families seek counseling. The problem that has caused you to seek out information on counseling may have been immediately apparent on this list. Or perhaps you did not see the issue that you are dealing with and feel discouraged. There is no need to feel this way. The issues we deal with on a daily basis may be so complicated, unique, and personal, it is difficult to sum them up into a bullet point or a few words. Every human is unique, as are their problems.
Why Choose Thriveworks Woodbridge Counseling?
You have many options when looking for a therapist or counselor. And there is a great deal of information available about different counseling options. It can be difficult to sift through all of the information and make an informed decision about the best choice for yourself, your child, or your family.
Thriveworks Woodbridge, VA, counselors are leaders in their field. You can trust that we will put our expertise and knowledge to work for you and your family. Thriveworks therapists and counselors are experts in the field and have been published in many reputable news outlets and publications, such as The Boston Globe, Counseling Today, Psychiatric Times, The Journal of Mental Health Counseling, and many others.
Thriveworks prides ourselves on not operating with a waiting list. We respect that it may have been very difficult to make the decision to call us or send us a message. We want to be ready when you are. New clients are offered an appointment within 24 hours.