Emotional abuse counseling with our Thriveworks therapists in Johnson City gives people the safe space they need to identify and understand the harm they've experienced and move forward. Through therapy, many victims have rebuilt their self-esteem and self-worth; recognized that they did not cause the abuse, but their perpetrator is responsible for the choice to harm; identified their wounds and found the treatment they need; healed from the trauma; re-established their personal safety; grieved their losses; formed new, loving relationships; and learned to trust their experiences and emotions.
Emotional abuse counseling with one of our Thriveworks therapists in Johnson City, TN can last for a few weeks, months, or longer, depending on the individual's exact needs and preferences.
Emotional abuse is the persistent manipulation of the victim’s emotions. The University of Illinois counseling center, defines it as any kind of violence that is emotional rather than physical in nature. There are numerous definitions for psychological torment but it all comes down to the same thing. The damaging types of psychological abuse can come in two forms: blatant and subtle. Either of these can have dire consequences in the way that they can damage the abused one’s mental state of mind. Often, emotional abuse therapy is required to help redress any emotional imbalance.
Blatant abuse includes things like:
- Verbal abuse
- Constant criticism
The more subtle tactics will include such things as:
- Intimidation
- Devious manipulation
- Refusal to ever be satisfied
Emotional abuse takes on various forms with the three general patterns of abusive behavior being:
- Aggressing
- Denying
- Minimizing
The Victims Dilemma
The victims of psychological abuse and mental violence often need emotional abuse therapy. Sometimes this is the only way for them to overcome the emotional damage. For some victims, their mental state leaves them emotionally drained just by going about everyday business. This is no way to live, and in many cases life can get a lot better once the victim seeks help. Without having sound emotional balance and stability in one’s life, living is hard work. It becomes an effort just to achieve even the smallest of tasks.
Seeking Help with Johnson City Counseling
More often than not, there is only one way for victims of long term persistent psychological abuse to recover. Their best hope is by way of emotional abuse counseling. There are many different types of therapy available to victims. What’s right for you will depend on a range of factors. For example, you may respond better in group therapy than in individual one-to-one sessions. A young child could benefit most from creative play, such as art or sand therapy, or maybe even trauma relief therapy. Our Johnson City emotional abuse therapy counselors are qualified to make assessments in all cases.
If emotional abuse has affected your life, why not give us a call today. Make an appointment and discuss your options, it may just be the best call you ever make.
