What can counseling do for those who suffer with depression?
Depression counseling can help those with major depression, minor depression, postpartum depression, persistent depressive disorder, and more. The providers at Thriveworks in Johnson City, TN will develop a unique treatment plan based on your specific experience, needs, and goals.
Is it worth going to therapy for depression?
It is absolutely worth going to therapy for depression — depression counseling helps people better manage their symptoms and get back to living happier lives again.
How does depression counseling work?
Depression counseling works by helping people pinpoint life problems, distorted thought patterns, and other causes of their depression, then process and work through them in order to mitigate the negative effects those factors have on their lives.
Signs of depression
Common signs of depression include:
- Consistent low mood
- Fatigue
- Irritability
- Oversleeping or difficulty sleeping
- Changes in diet (eating much more or less)
- Withdrawal and isolation
- Feelings of guilt or worthlessness
- Feelings of hopelessness
- Loss of interest in previous hobbies or activities
- Excessive substance use
Is depression counseling conducted in person or online?
Thriveworks depression counseling in Johnson City, TN is conducted both in person and online by video. We encourage you to choose the option that works best for you.
How often should you have therapy for depression?
Depression counseling can last for a few weeks, months, or longer, dependent on the severity of one’s depression as well as their needs and preferences.
How much does depression counseling cost?
At Thriveworks, we take most major forms of insurance, which means that many of our clients only pay a $0-$50 co-pay per session. However, there are also self-pay options that sit around $200 per session, depending on the service and location, for those who are out-of-network.
Need more help deciding?
People who feel that they may be clinically depressed often wonder if there is a solution that doesn’t involve going to therapy. This is typically because they’re afraid of therapy or they believe they can’t afford it. The reality is that while everyone goes through difficult times in their lives, those with depression typically do better when they ask for help from professionals.
You may believe that Johnson City depression counseling isn’t right for you but we recommend you think about why that is. Do you think it’s weak? The reality is that it takes strength to reach out for us to help. Through counseling, you can take advantage of long-term benefits, tools that help you avoid patterns of depression, and the support you’ve been missing.
Is depression the right choice for you?
There’s no single reason people turn to therapy. In some cases, it’s a specific situation like a divorce, being fired from a job, or moving to a new place. Some people we’ve met want help with their addictions, issues of anxiety, feelings of low self-esteem, and the other side effects of depression. There are also clients who’ve come to us because they want to learn skills that help them cope in depression situations. While there is no single reason people come for therapy there is one thing they all have in common: they’re looking to take the next step to heal and meet life challenges head-on.
Depression Counseling Services at Thriveworks in Johnson City, TN
Work with Thriveworks Johnson City Counseling & Coaching and get a unique treatment plan that’s designed to help you with your unique needs. Your counselor will be experienced, compassionate, professional, and ready to help you through your depression.