Codependency therapy from our Thriveworks Greensboro therapists helps people reduce and overcome codependent habits, which involve sacrificing one's own needs to meet the needs of others (usually those closest to them). It helps to improve one's well-being as well as the health of their relationships.
Codependency therapy works by helping the individual recognize, understand, and accept codependent patterns — including why and how they might've developed. In addition, it focuses on helping the individual to kick these tendencies and build more balanced relationships that allow them to support others without neglecting their own needs.
Codependent counseling can last for a few weeks, months, or longer. It depends on the exact needs of the client as well as the severity of their codependent challenges and other needs or preferences.
Codependency and Dependent Personality Disorder Therapy in Greensboro, NC
Codependent individuals may:
- Appear unusually submissive to their partners
- Feel as though their existence on this earth is dependent upon that person
- Place blame unfairly on the person when things go wrong in their life
- Seem unable to function properly if their partner is not around
- Their emotions are far too dependent on the emotions of the other person
These are a few examples of the feelings that someone would experience if they truly needed to seek out codependency counseling or therapy for dependent personality disorder. As with all psychological disorders, simply being able to check off one of the items in the questionnaire does not necessarily mean you have this condition.
Of course, if you resonate with all of these conditions it may be in your best interest to seek out help. We are happy to offer this help for codependency and dependent personality disorder, here at Thriveworks Counseling in Greensboro.
What Exactly Can Be Done About These Conditions?
If you are concerned that you might suffer from codependency or dependent personality disorder, then it is imperative that you start to investigate which avenues of help are available to you under the circumstances.
Codependency therapy and dependent personality disorder counseling can give you great benefits. When you work with the therapist you get to work comfortably with someone who will help you to find the root cause of your psychological condition.
Once that root cause is identified they will help you to find ways to alleviate the condition as much as possible so that you can start living a life without any negative ramifications.
Work with the Fully Trained Professionals at Thriveworks in Greensboro
If you feel that codependency counseling or therapy for different personality disorders is advantageous for you, contact us and arrange your first session with one of our trained professionals.
Schedule your appointment online or give us a call to get started working with a counselor at Thriveworks Greensboro today.
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