Anxiety Group Therapy – Counselors and Therapists in Conway
We want to provide a supportive, encouraging environment for clients with similar anxiety-related issues can work together to process emotional experiences, discuss triggers for anxiety, and identify coping mechanisms for anxiety reduction. This group is designed to help anyone with a anxiety disorder or adjustment disorder with symptoms of anxiety.
Are you already in individual therapy?
This group is appropriate for those who are currently in individual therapy to serve as an additional way to help you recognize triggers for your anxiety and practice coping skills. Group therapy is for those who are comfortable receiving support and feedback from peers and can be used alongside individual therapy sessions.
The Goals of Group Therapy Sessions
We want to enhance your ability to effectively cope with a variety of life’s worries/stressors as well as learn and implement coping skills that result in a reduction of anxiety and worry, and improved daily life.
If you feel like this is something that could help, please give us a call today at Thriveworks Counseling Conway!
Meeting Days/Times: Thursdays at 6:30 PM for 10-12 weeks (one hour)