Anger Management Group Therapy – Counselors and Coaches in Conway
Anger management group therapy is a service that provides a supportive, encouraging environment for clients desiring to gain control of their anger and anger-related issues who can work together to process emotional experiences, discuss triggers for anger, and identify coping mechanisms for anger management, problem solving and conflict resolution.
Anger Management Group Therapy is all about learning practical strategies to direct your behaviors when you become angry.
What if I am already in individual therapy?
This group is appropriate for those who are currently in individual therapy to serve as an additional way to help you recognize triggers and practice coping skills. It is for those who are comfortable or would like to become comfortable with receiving and giving support and feedback from peers. Often group therapy is recommended alongside more traditional individual counseling.
We want group therapy to enhance your ability to effectively cope with a variety of life’s stressors that trigger feelings of anger and help you learn and implement coping skills that result in a reduction of out of control behaviors.
If you feel like group therapy could help you, please give us a call at Thriveworks Counseling Conway.
Meeting Days/Times: Mondays at 6:00 PM for 10-12 weeks (one hour)