Kindness is a remarkable quality that not only warms the hearts of those who receive it but also provides a host of positive effects for the givers. The simple act of being kind has far-reaching implications for our physical and emotional well-being. The benefits of kindness are both scientifically proven…
Allow me to paint you a picture: There’s a wonderful, selfless woman who does everything in her power to help others. She is rich, famous, and free to spend her time and money on anything her heart desires — but she chooses to give back. This, ladies and gents, is…
Fathers often lose control of their anger and use cruel measures of discipline on their teens. They can benefit from leading with patience and understanding, instead. A Rochester study observed that when conflict arose, fathers often lashed out in anger at their kids. They assumed their teen was being intentionally…
Make the world a better place by performing random acts of kindness each and every day! This can be as little as buying the person behind you in line their coffee or tipping the barista an extra $20. Here’s a list of other random acts of kindness that will surely…
If you are anything like me, by now your new year’s resolutions have fallen to the wayside. Or if you are one of the lucky few, your resolutions have become apart of your routine and more of a habit. This challenge should not be confused with those “oh so much…
