Overcoming Burnout: Below is a short video we made that lists a few tips for overcoming burnout. It’s short and simple, but kind of interesting too. Enjoy!
TITLE: DEFEATING BURNOUT
Burnout makes you feel mentally and physically exhausted
BURNOUT SYMPTOMS
Cynical toward life
Having a strong desire to “escape”
A false sense of failure
Negative feelings toward others
Apathy
OVERCOMING BURNOUT
Take control. Don’t overload your schedule.
Say no. Don’t take on more responsibilities than you can handle
Slow down. Slow the pace of your life. Rest is important!
Set priorities. You may get less done, but you will be doing the important things.
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Empowering Happiness
