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Peak Performance Therapy: A New Service at Thriveworks Atlanta

Peak Performance Therapy: A New Service at Thriveworks Atlanta

TRANSCRIPT: Hey there, I’m Dr. Barbara Rubin, a licensed psychologist here with Thriveworks, and I’m thrilled that you’re listening to our video today. I wanted to let you all know that in my practice here, I work with individuals and couples on a wide variety of...
3 Ways to Be in The Moment, with Atlanta Counselor TJ Prince

3 Ways to Be in The Moment, with Atlanta Counselor TJ Prince

TRANSCRIPT: Ok, with great respect and great love, I’d like to great each and every one of you out there. I thought I’d take a few minutes and talk about the importance of mindfulness in psychotherapy. A lot of us struggle with negative mental diets. Our inner...
Crisis Is Not a Disaster; it’s an Opportunity for Change

Crisis Is Not a Disaster; it’s an Opportunity for Change

By, Counselor Teresa J. Cooper, M.A., LPC-MHSP — Thriveworks Knoxville While you may be in the midst of a persona crisis, the sky isn’t really falling. A crisis can be big or small, but most often the “crises” we experience aren’t disasters,...
A Tip for Making Life Changes, with Counselor Justin Hall LPC

A Tip for Making Life Changes, with Counselor Justin Hall LPC

By Justin Hall, LPC — Thriveworks Knoxville When looking to make changes in your life, think about the healthy or new things in your life you want to include instead of focusing on the areas of our life that you want to quit. This approach will help you to take a more...

How to Stop Worrying

Why do we worry? Why do we bother engaging in thoughts that ultimately harm us and detract from positive living? The fact is that worrying is unavoidable, but it’s not impossible to manage. Here is a possible solution to your worrying problems that might help...