Client-centric Counseling and Life Coaching

If you are in danger of hurting yourself, please stop reading this webpage, and call help at 911, or go to your nearest Emergency Care Facility (ER). Help and healing is available. Suicide is exasper ...

Physical and Sexual Harassment 32% of college students report being a victim of physical harassment. 8.5% of college students carry a weapon such as a gun, knife or club (within 30 days; not for job ...

In the year 2000 there were approximately 85,000 deaths in the US attributable to hazardous drinking—making alcohol the third actual leading cause of death. 41.5% of college students participate in ...

Eating disorders are illnesses in which victims suffer severe disturbances in their eating behaviors and related thoughts and emotions. They affect several million people at any given time, usually wo ...

Maladaptive anxiety affects approximately 19 million U.S. adults—or up to 25% of the general population—and is distinct in that it progresses to consume one with overwhelming fear, panic and dread ...

More than just “the blues,” clinical depression is distinct in that symptoms are of a severity that disrupts one’s daily routine. Often ubiquitous, these symptoms include decreased energy, fluct ...

The Internet provides many opportunities for creating new relationships through social networking and online dating. However, some websites may be just as effective at destroying relationships. Below ...

This is a heavier article that most of our self-help and life coaching topics. However, we thought it was well done (Provided by Ryan Neace of The Change Group, Lynchburg, VA). PORTRAITS Geoff has bee ...

Overcoming Burnout: Below is a short video we made that lists a few tips for overcoming burnout. It’s short and simple, but kind of interesting too. Enjoy! TITLE: DEFEATING BURNOUT Burnout m ...

Every year, thousands of couples begin seeing a counselor with hopes that the therapy process will help them to improve and strengthen their relationships. But is there any evidence that couples cou ...